Hi there!

I am a physician, speaker and life coach. In 2005 I moved from Los Angeles to Georgia in search of a better quality of life and I’m happy to say I found it. In this blog I will share gardening tips and recipes as well as comments on the latest research on nutrition and health. (I am a former medical researcher and lab geek.)

Some of this content comes from my classes at Evening at Emory “The Art and Science of Wellbeing” and “Increase Your Energy, Improve Your Life.”

Here’s to more happiness, great health and abundant energy!

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